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← All guides · Doctor visits and check-ups

Obesity treatment with a doctor

treatment of excess weight · weight loss with a doctor · weight management · obesity doctor

The doctor helps you lose weight safely and for the long term. They look for causes, make a plan and follow your progress.

For excess weight, especially with high blood pressure, diabetes, joint pain or snoring; when you cannot lose weight on your own.

⏱ Duration: the first visit usually takes 30 to 60 minutes, treatment takes months

Be sure to tell your doctor

How to prepare

  • Food diary. For 3 to 7 days write down everything you eat and drink. This helps the most.
  • Tests. The doctor may order tests for sugar, cholesterol and hormones. Usually on an empty stomach.
  • Goal. Think about what you want to achieve and what gets in the way.

What to bring

  • Your ID
  • Your food diary
  • Recent test results
  • A list of your medicines

How it goes

  1. The doctor asks about eating, activity, sleep and illnesses
  2. Measures your weight, height, waist and blood pressure
  3. Sometimes checks body composition on special scales
  4. Orders tests, if needed
  5. Makes a plan with you
  6. Agrees on the next visits

What you'll feel

  • The visit is painless
  • Talking about weight can feel awkward - the doctor is there to help, not to judge

Afterwards

  • The usual goal is to lose 5 to 10% of your weight over a few months
  • Only a doctor prescribes weight-loss medicines
  • Regular visits help you keep the result

Common questions

Can I lose weight fast?

Fast weight loss most often comes back. The doctor will choose a safe pace for you.

Are there pills for excess weight?

There are medicines, but only a doctor prescribes them and not for everyone.