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← All guides · Doctor visits and check-ups

Cardiovascular risk assessment

heart attack risk · stroke risk · heart risk assessment · risk score

The doctor estimates how likely a heart attack or stroke is in the coming years. For this, they need your blood pressure, tests, and lifestyle.

At preventive check-ups, especially after age 40, and with high blood pressure, high cholesterol, diabetes, smoking, or heart disease in relatives.

⏱ Duration: a visit usually takes 20 to 30 minutes, and the assessment is given right away or after tests

Be sure to tell your doctor

How to prepare

  • Tests. Cholesterol and blood sugar are often needed. They are usually taken on an empty stomach. Check with the clinic.
  • Blood pressure. If you measure at home, bring your records for the last days.
  • Medicines. Take them as usual. Do not stop them on your own.

What to bring

  • An ID
  • Cholesterol and sugar test results, if you have them
  • A blood pressure diary
  • A list of your medicines

How it goes

  1. The doctor asks about your health, habits, and relatives
  2. Measures blood pressure, height, weight, and waist
  3. Looks at your tests or sends you for them
  4. Sometimes does an ECG
  5. Calculates the risk with a special score
  6. Explains what can help lower it

What you'll feel

  • The visit does not hurt
  • If blood is drawn, a short prick

Afterwards

  • You get a plan: diet, activity, quitting smoking, and sometimes medicines
  • The assessment is usually repeated in a year or sooner, as your doctor says

Contact a doctor straight away if

  • Pressing chest pain lasting more than a few minutes: call emergency services
  • Sudden weakness in an arm or leg, a drooping face, or trouble speaking: call emergency services

Common questions

If my risk is low, can I do nothing?

You still need regular check-ups. Risk changes with age and habits.

Do I have to take pills if my risk is high?

Your doctor decides. Sometimes changing your lifestyle is enough at first.