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← All guides · Doctor visits and check-ups

Free adult health check-up

health check-up · free health screening · preventive check-up · routine adult medical exam

A free health check under your health insurance. The set of tests depends on your age and sex.

For adults by age: usually once every three years until 40 and every year after 40. Check with your own clinic.

⏱ Duration: the first stage usually takes 1 to 2 visits of 1 to 3 hours, with results in a few days

Be sure to tell your doctor

How to prepare

  • Booking. Book at the clinic where you are registered, or through an online portal.
  • Food. For a blood test, people usually come in the morning on an empty stomach. Check with the clinic.
  • Stool test. If a test for hidden blood is ordered, you will be given a container beforehand and told how to collect it.

What to bring

  • An ID
  • Your health insurance card
  • Your insurance or social security number, if the clinic asks
  • Results of tests from the last year, if you had any

How it goes

  1. You fill in a health questionnaire
  2. Your height, weight, blood pressure, and waist are measured
  3. You give blood
  4. An ECG and chest X-ray are done, if it is due
  5. Women have a gynecology exam
  6. The doctor sums up and says whether a second stage is needed

What you'll feel

  • The tests are usually painless
  • The blood test is a short prick

Afterwards

  • You get a health record or a report
  • If something is found, you are sent for a second stage or to a specialist
  • Come for your next check-up on schedule

Common questions

Do I need to take time off work for the check-up?

An employee may get a paid day for the check-up. Ask your employer.

Can I do it on a weekend?

Many clinics see patients on Saturdays. Ask your own.