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Ketones in urine and blood at home

urine ketones · ketone test strips · blood ketone meter · acetone in urine · checking ketones

At home, you check ketones with urine strips or with a meter and a drop of blood. Ketones appear when your body does not have enough insulin or food.

With diabetes: when blood sugar is high, and when you are sick, vomiting, or have a fever. Sometimes on strict diets, on a doctor's advice.

⏱ Duration: the test takes 1 to 2 minutes

Be sure to tell your doctor

How to prepare

  • Plan. Ask your doctor for a plan ahead of time: when to check ketones and what to do for each result.
  • Supplies. Keep urine strips, or a meter with test strips, at home. Check the expiry dates.
  • Medicines. Do not stop or change anything on your own. Doses with ketones only as your doctor's plan says.

What to bring

  • Urine strips or a blood meter
  • Your sugar and ketone diary
  • Your doctor's plan

How it goes

  1. For urine: wet the strip in urine or hold it in the stream
  2. Wait the time in the instructions, then compare the color with the chart on the package
  3. For blood: wash and dry your hands
  4. Put a ketone strip into the meter and prick your finger
  5. Touch the drop of blood to the strip and wait for the result
  6. Write down the result with your blood sugar and the time

What you'll feel

  • Urine test: nothing
  • Blood test: a quick finger prick

Afterwards

  • Follow the plan your doctor gave you
  • With high ketones, people usually drink more water and check sugar and ketones more often
  • If you have no plan, call your doctor

Contact a doctor straight away if

  • High ketones with vomiting or belly pain: call your doctor or emergency services
  • Fast, deep breathing, a fruity acetone smell on the breath, severe sleepiness, or confusion: call emergency services
  • A child with diabetes is drowsy, vomiting, and has ketones: call emergency services

Common questions

Which is more accurate, urine or blood?

Blood shows ketones right now. Urine shows them with a delay. If you have a meter, blood is better for making decisions.

I have ketones but my sugar is normal. Is that dangerous?

It can happen from not eating. But with some diabetes medicines, it is dangerous. Call your doctor.