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← All guides · Dental care

Retainer after braces

retainer · orthodontic retainer · wire behind the teeth · clear retainer after braces

A retainer holds your teeth in place after braces. It can be fixed, a thin wire behind the teeth, or a removable clear tray.

After braces or aligners are removed, so the teeth do not move back to their old position.

⏱ Duration: placement usually takes 20 to 40 minutes; you usually wear it for years, and the orthodontist will tell you how long

Be sure to tell your doctor

How to prepare

  • Teeth. Brush your teeth before the visit.
  • Timing. If your braces are being removed, the retainer is often placed the same day.

What to bring

  • Your ID
  • The tray case, if you already have one

How it goes

  1. Your teeth are cleaned and dried
  2. For a fixed retainer, the wire is bonded to the inside of the teeth
  3. For a removable one, an impression is taken and the tray is given later
  4. The doctor checks your bite
  5. Shows you how to care for it and how to wear the tray

What you'll feel

  • For the first days you can feel the wire with your tongue
  • The tray feels tight at first. This passes quickly

Afterwards

  • Wear the tray as many hours as the doctor said, usually at night
  • Clean around the wire with a small brush or floss
  • Keep the tray in its case
  • Come to check-ups at the set time

Contact a doctor straight away if

  • The wire has come off or broken: book a visit with the doctor, do not wait
  • The tray cracked or no longer fits

Common questions

How long do I wear a retainer?

Usually a long time, sometimes for years. The orthodontist will tell you exactly.

What happens if I don't wear it?

Your teeth can slowly shift back.